2 Minute Peach Crumble
Serves 1
2 mins prep
2 mins cook
0 mins total
Peach filling
Ripe peach, diced
tspPure maple syrup
tspGround cinnamon
tspLemon juice (this helps bring out the flavor of the peach but if you don't have it just skip it)
scoopCollagen peptides-optional but helps with blood sugar stability
Crumble
tbspOat flour
tbspRolled oats
tspmilk or butter of your choiceMilk makes a more toasted crumble, butter makes a more soft liquid crumble
tspPure maple syrup
Optional toppings
Coconut whipped cream, dairy free ice cream or yogurt
In a microwave safe bowl combine the diced peaches, maple syrup, cinnamon, lemon juice and collagen (if using).
Microwave for 60-90 seconds until soft
While the filling is cooking make the crumble
In a small bowl combine the oats, oat flour, milk and maple syrup
Crumble or spoon the crumble over the top of the peach. Microwave for about 30 seconds until it's cooked through
Let cool before adding toppings