ADHD Brownies
Serves 9
5 mins prep
25 mins cook
0 mins total
Dry ingredients
cOat Flour
cPumpkin seed flour This supplies magnesium and zinc, if you have an allergy you can substitute almond or more oat flour
cUnsweetened cocoa powder
tspBaking powder
tspSalt
tbspCollagen peptides, for gut health*you can omit
Wet Ingredients
Eggs, pasture raised so they have Omega-3 or a flaxseed eggs
cPure maple syrup
cAvocado oil or coconut oil (liquid)
cYogurt of your choice, I used Cocojune which is dairy free and greek style
tspPure vanilla extract
Optional add ins
Chocolate chips, chocolate chunks
Preheat oven to 350F. Line an 8x8 pan with parchment paper
In a large mixing bowl combine the dry ingredients stir until they're incorporated
In a small mixing bowl, crack the eggs and whip them
Add all the wet ingredients to the mixing bowl with the dry ingredients and mix well
If using chocolate chips/chunks fold them in now
Pour the batter into the baking pan and spread the top so it's even
Bake for about 25 minutes or until a toothpick comes out of the middle clean
