Anti-inflammatory Berry Bars
Serves 9
5 mins prep
60 mins cook
0 mins total
0 servings
Optional protein
Pre heat oven to 375 F.
In the baking dish combine the smashed banana, berries, oats, baking powder and cinnamon
Add the milk, maple syrup, apple sauce (or egg) and vanilla. Mix until combined
Bake for 45-60 minutes until the center is cooked and the top is golden
Allow to cool completely about 2 hours or cool for 1 hour and then refrigerate. Once it's been completely cooled or refrigerated for 1-2 hours you can neatly cut them into bars.
*Optional: For extra protein serve with dairy free yogurt that has protein
For more of a dessert: Add coconut whipped cream
