High Protein Lox Bagel
Serves 1
5 mins prep
0 mins total
0 servings
Bagel, I chose and dairy and gluten free bagel6g protein, 10g fiber
tbspCream cheese of your choice, I used dairy free1g protein
ozHigh Quality Smoked Salmon, I used Duck Trap Brand18g Protein
tbspFresh dill
sliceTomato
cSliced cucumbers
bunchArugula
Optional additional toppings
Avocado1g Protein, 3g fiber
tbspCapers
Layer your bagel with cream cheese, dill, smoked salmon, tomato, cucumbers and arugula for a flavor full, high protein and high fiber breakfast that will you keep you full until lunch and won't spike your blood sugar