Hormonal Migraine Relief Tea

0 servings

cHot water

- bagsFeverfew Lemongrass tea

- leavesFresh mint or 1 mint tea bag

bagCaffeinated green tea * Only if caffeine helps your migraines otherwise you can leave it out

Steep the tea and leaves in hot water about 5 minutes.

Note: I like to try the tea without caffeine first to see if it helps. If it doesn't I add the green tea to the mixture and try again.

*This is not medical advice