Low Ferritin Lemonade
Serves 8
5 mins prep
0 mins total
cStrawberry pureeHigh in Vit C which helps significantly improve iron absorption and helps raise ferritin levels
scoopsMilamend Hibiscus supplementProvides a blend of vitamins, minerals, amino acids and antioxidants (including folate, B6, zinc, selenium, CoQ10) that support red blood cell production, energy metabolism and nutrient utilization which is important for improving symptoms associated with low ferritin and iron deficiency
cWater
- cFresh lemon juiceA potent source of vitamin C that enhances the absorption of dietary iron
cHoneyProvides trace minerals that support red blood cells
inFresh ginger slicesSupports digestion and circulation helping your body better absorb nutrients like iron
In a large pitcher combine all the ingredients
Refrigerate before serving. Serving size is 1 C per day
*Lasts 3-4 days in a sealed glass pitcher or jar