Miso Maple Chicken with Roasted Japanese Sweet Potato and Veggies
Serves 4
5 mins prep
0 mins total
For the sheet pan
lbChicken thighs
Japanese sweet potatoes cut into large cubes
cBroccoli florets
cCarrots
tbspOlive oil
Miso Maple Sauce
tbspPure maple syrup
tbspWhite miso paste*I buy this at wholefoods it's very good for your gut especially when used in soup or dressings
tbspOlive oil
tbspTamari, coconut aminos or low sodium soy sauce
cloveGarlic, minced
tspFresh grated ginger
tspRice vinegar
Preheat oven to 425F. Line a baking sheet with parchment paper
In a small mixing bowl prepare the miso maple sauce
Add the vegetables to the pan and olive oil. Mix well until they're coated. Make space for the chicken
Add the chicken to the pan and coat it with the miso maple sauce. Pour any remaining sauce over the veggies and mix. Make sure the potatoes are face down
Bake for 40-45 minutes until the chicken reaches an internal temp of 165F and the veggies are tender